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We’ve all been there: last minute projects or work related crisis have you putting in long hours at the office. Add to this a spouse, children or caring for ailing parents and you get the picture. Sex is the last … Continued
I was quite surprised to discover how little I do to love and nurture myself. Me? How is this possible when I spend five days a week nurturing clients through emotionally and physically challenging health crisis? But it’s true. “Physician, … Continued
Anxiety is something that all people experience at some point in their lives. Many people get anxious when speaking in public, about making a good impression or when faced with problems at work. Anxiety is a normal human reaction and can … Continued
“Does Herbal Medicine Really Work?” This is the response I often get from new clients when I recommend herbs as part of their treatment plan. Which is usually followed by some version of “does it taste bad?”. The answer … Continued
Autumn is finally here! The air is crisp. The raucous cawing of crows rains down from the trees near my home, and the first hint of smokey oak wafts from a neighbors chimney. Autumn is my favorite season of the year. … Continued